Resurrect Yourself! SPIRAL LAB JUNE 4-10, 2018


 Take My Word for Jewel:

A Spiral Lab Yoga and Creative Writing Retreat JUNE 4-10

Join Spiral Lab in the Grenadines on Carriacou island for a yoga, creative writing and meditation retreat for women of color. Regenerate your creative flow on the island where Audre Lorde found a new spelling of her name: Zami*.  Is there a story in you that needs to be told, a creative project you want to reignite? Take a deep dive with Spiral Lab as we embark on a supported healing journey through yoga and meditation. Be renewed by the grandeur of the Caribbean sea.

Open your creative channels in community with artist-healers Shelley Nicole and Karma Mayet at the charming and elegant El Noel Seaside Villa. Emerge from your private room onto the veranda for morning yoga practice. Dine on healthy Chef-prepared meals.  Find a quiet space on the beach to write, or take time for contemplation. Unplug completely from the outside world, or check on things back home with the villa’s free Wi-Fi. The choice is yours.

*from Zami: A New Spelling of My Name by Audre Lorde.  




Karma Johnson